Book Club: Trauma-Focused ACT w/ Russ Harris Q&A!

A lot of folks have been asking for an ACT book for helping clients cope with trauma so for our final Book Club of the year we'll be reading Trauma-Focused ACT by Russ Harris. In this book you'll discover cutting-edge strategies for healing the past, living in the present, and building a new future. With this compassion-based, exposure-centered approach, you’ll learn how to help your clients:

• Find safety and security in their bodies
• Overcome hyperarousal and hypoarousal
• Break free from dissociation
• Shift from self-hatred to self-compassion
• Rapidly ground themselves and reengage in life
• Unhook from difficult cognitions and emotions
• Develop an integrated sense of self
• Resolve traumatic memories through flexible exposure
• Connect with and live by their values
• Experience post-traumatic growth

****Russ Harris will be joining for a 30 minute Q&A at the beginning of the book club so don't be late!*****

Join us for the final of three sessions for this book. An hour and a half to chat, connect, and grow. 

This third session covers Chapters 19-34.

REMINDER: you must be a SoCal ACBS Member to attend. See "Become A Member" tab to join.