Mon, Oct 24
|Online Event - Zoom Link
Book Club: Trauma-Focused ACT w/ Russ Harris Q&A!
Join us for the third of three Book Club sessions for "Trauma-Focused ACT" by Russ Harris! **Must be SoCal Chapter Member to attend**
Time & Location
Oct 24, 2022, 7:00 PM – 8:30 PM PDT
Online Event - Zoom Link
About the Event
A lot of folks have been asking for an ACT book for helping clients cope with trauma so for our final Book Club of the year we'll be reading Trauma-Focused ACT by Russ Harris. In this book you'll discover cutting-edge strategies for healing the past, living in the present, and building a new future. With this compassion-based, exposure-centered approach, you’ll learn how to help your clients:
Find safety and security in their bodies
Overcome hyperarousal and hypoarousal
Break free from dissociation
Shift from self-hatred to self-compassion
Rapidly ground themselves and reengage in life