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Book Club: Trauma-Focused ACT (session two)
Book Club: Trauma-Focused ACT (session two)

Mon, Sep 26


Online Event - Zoom Link

Book Club: Trauma-Focused ACT (session two)

Join us for the second of three Book Club sessions for "Trauma-Focused ACT" by Russ Harris! **Must be SoCal Chapter Member to attend**

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Time & Location

Sep 26, 2022, 7:00 PM – 8:30 PM PDT

Online Event - Zoom Link

About the Event

A lot of folks have been asking for an ACT book for helping clients cope with trauma so for our final Book Club of the year we'll be reading Trauma-Focused ACT by Russ Harris. In this book you'll discover cutting-edge strategies for healing the past, living in the present, and building a new future. With this compassion-based, exposure-centered approach, you’ll learn how to help your clients:

  • Find safety and security in their bodies
  • Overcome hyperarousal and hypoarousal
  • Break free from dissociation
  • Shift from self-hatred to self-compassion
  • Rapidly ground themselves and reengage in life
  • Unhook from difficult cognitions and emotions
  • Develop an integrated sense of self
  • Resolve traumatic memories through flexible exposure
  • Connect with and live by their values
  • Experience post-traumatic growth

Join us for the second of three sessions for this book. An hour and a half to chat, connect, and grow. 

This second session covers Chapters 11-18.

The third Book Club meeting will be on October 24th at 7 PM - 8:30 PM PT

REMINDER: you must be a SoCal ACBS Member to attend. See "Become A Member" tab to join. 

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