Time & Location
Apr 12, 2021, 5:30 PM – 7:00 PM
About the Event
Many therapists see how well ACT works for their clients and want to put it more into practice for themselves. With regular daily micro-practices, you can grow more psychologically flexible, in and out of the therapy room. This experiential talk will explore creative, simple strategies to practice the 6 core processes of ACT for yourself. You will learn flexible ways to deepen your personal ACT practice and gain fresh perspectives by exchanging ideas with colleagues.
Diana Hill, Ph.D. is a clinical psychologist and co-author of ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. She is also a co-host of the popular podcast, Psychologists Off the Clock where she has interviewed leaders in the field of psychology, mindfulness, and wellness and offers regular teachings in compassion and ACT through Insight LA and Mindful Heart Programs.